You have done a wonderful job of staying smooth at slow tempo. Your bodyline is straight, your hips are high, you look really good.
You mentioned that you feel very slow tempo. You have lots of room to play now to find your best rate.
Play golf.
Swim descending sets holding stroke count
Spend swim sets improving your feel for your stroke.
By this I mean hunt for resistance and improve your nervous system's ability to feel it.
The previous post mentioned that you may be a tad too wide. I agree. Learn to feel for water hitting the inside of your arm. Then you will be able to move it back in just enough to remove that pressure.
By the way, what are your goals?
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