Totally Immersed 2009
I am becoming Totally Immersed. I will be documenting my progress and process here.
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2009
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November
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October
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Elbow Pain
In a FUNK!!
Day 22: Just didn't feel it today
Day 21: YAHOO!!!
Day 19 - 20: Sometimes you feel it sometimes you ...
Day 13 & 14: The Catch
Day 10 part 2: Let body follow the lead hand
Day 11: Swim Baseline
Another response on TI from Coach Eric D
Day 9: Swim Golf starts
Response to Video on TI forum
Response to video from Helenita
Day 7: Constant finding new things
Day 6: Teaching the drills
Day 5: Different thought
Day 4: Part 2
Day 4: That was fun!
Terry's response back
New thread by Terry on TI prompted by ME!!!
TI Post Today
Practice worksheet from Helenita
Email from Helenita
Day 3: Oooooopppppss
Day 2.5: Yes 2 times today
Day 2: Teaching it reinforces it
Day 1: Hang the head - Deb
Workshop Day 2
Workshop Day 1
Total Immersion Goals
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debs
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Wednesday, October 7, 2009
Day 3: Oooooopppppss
I got up early. Got all my stuff ready and in my bag so Cate could drop me off at 24 Hour Fitness and swim and then run home tonight. I got everything in my bag except.... you guessed it... a swim suit. So no swimming this morning! :(
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