The past week I have been in a FUNK! I want to get out of it and am struggling up for air again. Lots of pressures at work and home and feeling like there's not enough time to do all that I want to do.
I have only swam once this week, since Sunday. I had been swimming every day and found that the left side of my back around my mid back was getting more sore every day. When I swam yesterday I experienced the same pain in my left side of my back. This is a bit higher than issues I have had with my back in regards to fairly severe pain before. And this seems to wrap around my rib cage so if i take a deep breath it feels like it is pulling those muscles.
When I swam yesterday I felt that same feeling for just little bits of time that I was more consistently able to feel before.
The good thing about this is I know how it is supposed to feel now and know when I'm not doing it. And I know what to start doing to get that feeling back. That's a good thing.
I think I'm going to start adding more successive laps into my workout as I have been doing primarily 25's for the past 3 weeks to try to keep that feeling longer even if it isn't perfect.
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